Knee Ligament Injury

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Best Hospital for Knee Ligament Injuries Treatment in Ghaziabad

Knee ligament injuries can stop athletes and active people from enjoying sports or daily
activities like running, turning, or jumping. Whether it’s an ACL tear or an MCL injury, Amicare
Hospital offers expert knee ligament injuries treatment in Ghaziabad to help you recover fast
and return to your passion. Led by Dr. Himanshu Gupta, an orthopedic surgeon with over 10
years of experience and training in Germany, Singapore, and Japan, our team has performed
over 1000 knee surgeries with a 95% success rate (Amicare data, 2018–2024). Using advanced tools like robotic surgery, we create custom treatment plans for athletes, sports persons, and
anyone seeking reliable knee ligament injury treatment.

What are Knee Ligament Injuries?

Knee ligaments are tough bands that connect your knee bones, helping them stay stable during running, turning, or jumping in sports or daily activities. When these ligaments tear, it’s called a knee ligament injury, which can cause pain and make the knee feel weak. According to the American Academy of Orthopaedic Surgeons, around 200,000 ACL injuries occur each year, with athletes in sports like cricket, football, and basketball being at higher risk due to quick, sharp movements

Types of Knee Ligament Injuries

  • ACL Tear (Anterior Cruciate Ligament): Common in sports like football or basketball, caused by sudden stops or turning. Often seen in football players during local matches.
  • PCL Tear (Posterior Cruciate Ligament): Happens from direct knee impacts, like in rugby or car accidents.
  • MCL Tear (Medial Collateral Ligament): Caused by side impacts, common in hockey or wrestling.
  • LCL Tear (Lateral Collateral Ligament): Less common, from outward knee force in high-impact sports.

Notice the Signs Before It’s Serious

Know the signs of a knee ligament injury before it’s too late.

Sudden Knee Pain or Swelling

Sharp pain or noticeable swelling appears within hours after twisting, impact, or overextension.

 

A Sharp “Pop” Sound

Many people hear or feel a “pop” at the moment of injury—a key warning sign of ligament damage.

Instability in the Knee

The knee may feel like it could give way, making it hard to stand, walk, or change direction.

Diagnosis of Knee Ligament Injuries

At Amicare Hospital in Ghaziabad, we use a thorough process to diagnose knee ligament injuries:

  • Medical History: Doctors ask about your sports, activities, or any accidents to understand how the injury happened.
  • Physical Exams: Special tests, like the Lachman test, are used to check for ACL tears.
  • Imaging: MRI scans reveal details of the tear, while X-rays help rule out fractures.
  • Functional Tests: Knee stability is assessed to decide the best treatment plan.
 

Risks of Delaying Treatment

Delaying treatment for a knee ligament injury can lead to:

  • Ongoing pain, limiting sports or daily tasks.
  • Unstable knee, increasing fall risk.
  • Damage to cartilage or other knee parts.
  • Early joint wear makes movement harder over time.

Treatment Options for Knee Ligament Injuries

Amicare offers custom knee ligament injuries treatment, including surgical and non-surgical options to suit athletes and active individuals.

Surgical Treatment

Non-Surgical Treatment

Comparison Table:

TreatmentHow It WorksIdeal CandidatesRecovery TimeBenefitsLimitations
ACL ReconstructionReplaces a torn ligamentAthletes with complete tears6–12 monthsRestores stabilityLonger recovery
MCL/LCL RepairStitches ligamentYounger patients3–6 monthsPreserves ligamentNot all tears are repairable
Physical TherapyStrength exercisesSmall tears, less active2–4 monthsNo surgeryMay not suit sports
PRP TherapyHealing shotsMild tears1–3 monthsNon-surgicalLess effective for severe tears
BracingSupports kneeTemporary reliefVariesInstant supportNot for intense sports

Recovery After Knee Ligament Treatment

Recovering from knee ligament injuries treatment at Amicare Hospital is straightforward with our
custom plans. Whether you had surgery or non-surgical treatment, our timeline below shows
how athletes and active people can get back to sports like football or running in 2–12 months,
depending on the injury.

Detailed Recovery Phases

  • Weeks 1–2: Rest, ice, wrap, and raise the knee (RICE method); crutches for surgical patients.
  • Weeks 3–8: Light walking and easy exercises to build strength
  • Months 3–6: Strength exercises like leg presses for stability.
  • Months 6–12: Sport-specific moves, like turning for cricket or tackling for football.

Why Athletes Trust Our Sports Injury Centre

Amicare Hospital is trusted by 750+ athletes across Delhi NCR for expert ACL reconstruction and sports injury care. With advanced facilities and a 98% success rate under the guidance of Dr. Himanshu Gupta, we help you return stronger, faster.

 

25+
Injury Prevention Care
For Athletes | Sports-Specific Programs | Expert Supervision

Advanced diagnostics & precision surgery

1000+ successful ligament procedures

Sports-specific rehab & return-to-play plans

Trusted by athletes from Noida to Ghaziabad

Cost of Knee Ligament Injuries Treatment

Knee ligament treatment costs vary based on injury type, treatment method, and hospital stay; Numed offers affordable, personalized treatment estimates.

The cost of treatment varies based on:

  • Treatment Type: Surgical options like ACL reconstruction cost more than non-surgical care such as physical therapy.
  • Surgery Method: Regular keyhole surgery vs. advanced robotic surgery.
  • Hospital Stay: Typically 1–2 days for surgical patients.
Injury Prevention Tips for Athletes

To prevent knee ligament injuries, warm up with dynamic stretches, strengthen supporting muscles through exercises like lunges and squats, and practice proper techniques for jumping, landing, and changing direction.

  • Warm Up: 10–15 minutes of leg swings, high knees, or light jogging before sports.

  • Build Strength: Squats, lunges, and leg presses to support knee stability.

  • Use Proper Technique: Safe landing and avoiding knee twists in quick moves.

  • Wear Supportive Shoes: Good grip and cushioning for field or court sports.

  • Eat for Recovery: Protein-rich foods and vitamin C sources for healing.

  • Rest Well: Space out intense activities to prevent overuse injuries.

 
SAMPLE EXERCISE

Build knee ligament strength and stability with hamstring curls, single-leg balance drills, and controlled plyometric jumps to improve agility and prevent injuries.

  • Hamstring Curls – Strengthen the muscles that support your knee ligaments.

  • Single-Leg Balance – Enhance stability and protect against ligament strain.

  • Step-Ups – Build strength and control in the knee for better sports performance.

Cost of Knee Ligament Injuries Treatment

Knee ligament treatment costs vary based on injury type, treatment method, and hospital stay; Numed offers affordable, personalized treatment estimates.

The cost of treatment varies based on:

  • Treatment Type: Surgical options like ACL reconstruction cost more than non-surgical care such as physical therapy.
  • Surgery Method: Regular keyhole surgery vs. advanced robotic surgery.
  • Hospital Stay: Typically 1–2 days for surgical patients.
Injury Prevention Tips for Athletes

To prevent knee ligament injuries, warm up with dynamic stretches, strengthen supporting muscles through exercises like lunges and squats, and practice proper techniques for jumping, landing, and changing direction.

  • Warm Up: 10–15 minutes of leg swings, high knees, or light jogging before sports.

  • Build Strength: Squats, lunges, and leg presses to support knee stability.

  • Use Proper Technique: Safe landing and avoiding knee twists in quick moves.

  • Wear Supportive Shoes: Good grip and cushioning for field or court sports.

  • Eat for Recovery: Protein-rich foods and vitamin C sources for healing.

  • Rest Well: Space out intense activities to prevent overuse injuries.

 
Sample Exercises

Build knee ligament strength and stability with hamstring curls, single-leg balance drills, and controlled plyometric jumps to improve agility and prevent injuries.

  • Hamstring Curls – Strengthen the muscles that support your knee ligaments.

  • Single-Leg Balance – Enhance stability and protect against ligament strain.

  • Step-Ups – Build strength and control in the knee for better sports performance.

 

Frequently Asked Question

What are the symptoms of a knee ligament injury?

Symptoms include knee pain, swelling within 24–48 hours, a “pop” sound, an unsteady knee, or
trouble bending. Amicare’s diagnostics confirm the injury accurately.

How long is the recovery time for knee ligament treatment?

Recovery ranges from 2–4 months for non-surgical options to 6–12 months for surgery,
depending on the ligament (e.g., ACL, MCL) and treatment type.

Can a knee ligament injury heal without surgery?

Small tears may heal with rest, ice, physical therapy, or bracing. Amicare’s experts assess your
injury for the best non-surgical plan.

How much does knee ligament treatment cost in Ghaziabad?

Costs vary based on treatment (e.g., ACL reconstruction vs. therapy) and method (robotic vs.
regular surgery). Contact Amicare for a free cost estimate.

What is the best treatment for an ACL injury?

ACL reconstruction is ideal for athletes with complete tears, while physical therapy suits smaller
tears. Amicare offers personalized ACL injury treatment.

What exercises help with knee ligament injury recovery?

Simple exercises like leg raises and squats strengthen thigh and calf muscles, improving
stability. Amicare’s therapists create custom plans.

How can I prevent knee ligament injuries?

Warm-ups, strength exercises, proper sports techniques, and supportive footwear reduce risk.